Food, diet and life style are determinants of our good physical health and fitness. Staying fit and healthy have increasingly been challenging in the changing world. While our thoughts/cognition and our spiritual sense i.e. integration to the society, world/universe appear to play a significant role to our well-being; our food choices and meeting every day needs of our body are also significant to maintain and boost our physical health.
According to modern health experts including Physician, Dietecian, Nutritionist and Beautician our body is deprived of Vitamins (A, B1, B2, B3, B6, B12, C, D, E, K), Minerals, Panthothenic acid, Biotin, Folic acid, Fish oil (omega 3) on a daily basis as it appears we do not get these vital incredients from our diet. Due to this deprivation, our immune system drops gradually and in time illness gets us. It is suggested that we supplement our diet regularly with vitamins, minerals and nutrients. In addition, it is important that we provide our body with personal care products that are based on naturally grown ingredients. The following website contains such nutrients and products that are proven to be benefitial for our health and well-being. These products are manufactured organically in a controlled environment without pestisides and herbisides through supervision of a group of health experts.
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